How Hypnotherapy Can Help You Improve Yourself
Grab your free Hypnosis for Self-Trust & Confidence audio here!
Hypnotherapy was accepted by the American Medical Association (AMA) in 1958, but it’s been around for thousands (yes, thousands) of years.
How does it work? Our conscious mind runs about .004% of our daily habits, behaviors, decisions and thought patterns. Our subconscious (or unconscious) mind runs the other 99.996%. If you want to change something about yourself, it’s essential to work with the unconscious mind.
Hypnosis allows us to speak directly to the unconscious mind, which allows any change we want to make more powerful.
Certified hypnotherapists, like myself, can help you connect with your subconscious mind without interference from your conscious, conditioned habits and thought patterns. This makes it much easier to break habits you’ve been struggling with consciously.
Ready to book your hypnosis session? Email ellie@bigsister.co to learn more
As a coach and hypnotherapist, I help my clients use hypnotherapy to improve their lives and break bad habits like oversleeping, scrolling too much on social media, self-sabotaging money behaviors, procrastination, and more.
While I use hypnosis and hypnotherapy interchangeably, the modality I use is not stage hypnosis where you’re clucking like a chicken or acting silly!
Believe it or not, hypnotherapy can be used for a lot more than self-trust. Thousands of people rely on hypnosis to help them:
Lose weight
Quit smoking
Feel happier and more relaxed
Improve your memory
Improve concentration or study habits
Lessen feelings of anxiety
Read faster
Become more productive
Enhance creativity
Make more sales
and more.
If you’re ready to grow your life and business by:
Going live on Instagram or making more video content
Expressing your opinions and thoughts with those in your life and business
Trusting your inner guidance instead of outside opinions
Signing more clients by shining that bright light of yours…
Grab your free Hypnosis for Self-Trust & Confidence audio here!
